Recipe of Favorite Egg Muffin

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Before you jump to Egg Muffin recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you'll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to egg muffin recipe. To cook egg muffin you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Egg Muffin:

1. Prepare 5 of Eggs.
2. Use Half of Robot peppers.
3. Use Half of Onion.
4. Prepare of Spinach (chopped).
5. Prepare 4 slices of bacon (Fried).
6. Take of Mozzarella cheese (Grated).
7. Take of Feta cheese.

Steps to make Egg Muffin:

1. Chop onion and robot peppers and add to your pan..
2. Chop spinach and bacon and add to the pan.
3. Add feta cheese.
4. Add eggs and mozzarella cheese on top and bake in the oven for 30mins at 150 degrees or until your eggs are fine..

These Frittata Egg Muffins are loaded with all sorts of tasty goodness and just happen to be healthy! Start your day right with Healthy Egg Muffin Cups! This recipe for breakfast egg muffins is an easy grab and go option for busy mornings. Egg muffins are loaded with bacon, cheddar cheese and spinach, and are packed with plenty of protein! Egg muffins are a handy way to take your breakfast with you, with the portability of a muffin and the protein power of eggs.

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